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      Breath & Meditation: Secrets to Stress-free Mind in Santa Clara

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      January 22, 2019

      Tuesday   7:00 PM - 8:00 PM

      2354 Walsh Avenue
      Santa Clara, California 95051

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      Breath & Meditation: Secrets to Stress-free Mind

      Like our body picks up germs on daily level, our mind picks up negativity, stress and anxiety on daily level. We all take time for body hygiene but we barely take time out for cleaning our mind, thoughts and emotions. As a result, we tend to stress out, lose focus & concentration, accumulate negative thoughts and emotions, which affects quality of our life and relationships.
      How can we reverse this pattern ? Breathing & Meditation are powerful tools that help you clean your mind at daily level. Join us for an hour to
      - Experience Meditation
      - Learn how breathing is an effective tool to let go negative #thoughts and #emotions
      - Tools to Manage stress on daily level
      - Learn Secrets to Mind and Breath
      This also serves as an Introductory session to The Art of Living Happiness Program

      RSVP at

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.