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      Meditation 101 in Santa Clara

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      February 5, 2011

      Saturday   3:30 PM

      2370 Walsh Avenue Suite A
      Santa Clara, California 95051

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      Meditation 101

      Relaxation Through Meditation..

      Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes so light and at ease. While we have such moments, we are unable to repeat them at will

      meditation almost instantly alleviates from stress-related problems, deeply relaxes the mind and rejuvenates the system.

      can ensure good health and a calm mind.

      * Meditation allows the conscious mind to settle deeply in the Self, giving it rest
      * When the mind settles down, it lets go of all tension, making one healthy and focused

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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